I.found a recipe.with a snack I can.eat and.changed it.a bit
One pack.of frozen spinach dethawrd and drained squeeze!
Two egg whites
One.cup my glutin free crackers crumbled in food.processor
Italian seasoning
1/2 tsp salt
One onion chopped and sauted in 2 tbl.coconut oil with two cloves mashed peeled garlic
It called for.parmesan cheese I sprinkled it on after.
It says to refridgerate overnight then freeze.before baking in one inch balls at 350 for 30.min
I.just rolled.in.balls.on coconut oiled pan for 30.min in oven.at 350.
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