Half a Roasted sweet potato whipped with 2 tbl of organic butter
To make turkey gravy
Fry ground turkey remove from pan
2 tbl olive oil
One onion chopped cook until clear salt n.peppar
Add one clove mashed peeled garlic
Add three tbl almond flour to fry
Pour.in 1/2 cup almond milk to deglaze pan will thicken to gravy
Bake in bottom put sweet potato in top with mozerlla cheese bake 350 for 20 min
I served with steamed broccoli
One onion diced
Cook in pot with 2 tbl olive oil
Cook onion till clear
Chop two carrots stir in
Mash two cloves garlic saute
Salt and pepper
Pour in four cups water
On cup lentils
One chicken bullion cube
Cook boiling 30 min
I added two more cups water. Can add two tbl curry powder or garbanzo beans
Roasted sliced banana on greased parchment drizzled with lemon Juice and nutmeg at 200 degrees bakes in oven for two hours then let cool
